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Comment from: lowheart [Member] Email
Hi Beautiful,
I'm no expert and I can't give advice on your situation, but I can say that I know how it feels to be living in a drifting existence, which revolves round the mood of your partner. I know how it feels to lose yourself to the point that you don't know what food; movie; leisure activities you like anymore. Things eventually changed for me when I realised I could never control another human being - only my own reactions. I repeated this to myself every day for several years and came to understand that, in turn, I wasn't responsible for the man I was with - his actions. his moods were not mine to fix. The only person I had a responsibility to look after...was myself.
I had to start looking after myself in baby steps, because I wasn't used to doing it. Everything, even taking a bath, seemed indulgent. I had to work really hard to tell myself - 'I deserve this'. And thus gradually I also came to realise that I didn't have much love for myself. And that this was, first and foremost, what I had to learn before I could make any big decisions.
I'm still not totally there yet, but I have the self awareness now to know when I'm beating myself up and need to be gentle with myself.
Be kind to yourself, you're going through a lot right now and your poor mind and spirit are battered and bruised - and take a few baby steps to put yourself first for once, even if it's only buying your favourite ice cream just for you - you do deserve it. x
03/22/10 @ 16:15
Comment from: beautifuldisaster [Member] Email
I would like to thank you for your comments they mean so much. It's nice to have someone to listen to you when you are going through things which is so hard for me right now. So please give me all input. :)
03/22/10 @ 16:57

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