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The Unknown Unknowns in Depression

At the risk of offending someone, I'd like to share  my experience with depression and what appears to be the cause.  Depression is something I do, not something I get!  In other words, people, places,  or things  cannot depress me.  My misguided belief that you or the world must be fair causes a depressed state of mind.  Thinking that I must be more adequate invites the same depression.  Words lead to thoughts which are chemicals.  (in the brain)  There are certain words that create thoughts.  Depending on the world and people being fair initiates loss, which initiates psychic pain.  The pain comes from my automatic victimization.  The same results arrive from thinking I might be inadequate to manage this life.  Now I'm depending on being perfect.  Another struggle with loss and the pain that follows not being successful in everything I do. (Allness)

Thus, dependency on fairness all-of-the-time or personal adequacy all-of-the-time has consequences (loss).  Another common Unknown Unknown related to person, place or thing that initiates depression in the human system is anger.  Again, I do anger.  I can't get angry unless I give power to a person, place, or thing to control my emotions.  If you can make me angry, I am the slave and you are the master!

The Unknown Unknowns in Depression

At the risk of offending someone, I'd like to share  my experience with depression and what appears to be the cause.  Depression is something I do, not something I get!  In other words, people, places,  or things  cannot depress me.  My misguided belief that you or the world must be fair causes a depressed state of mind.  Thinking that I must be more adequate invites the same depression.  Words lead to thoughts which are chemicals.  (in the brain)  There are certain words that create thoughts.  Depending on the world and people being fair initiates loss, which initiates psychic pain.  The pain comes from my automatic victimization.  The same results arrive from thinking I might be inadequate to manage this life.  Now I'm depending on being perfect.  Another struggle with loss and the pain that follows not being successful in everything I do. (Allness)

Thus, dependency on fairness all-of-the-time or personal adequacy all-of-the-time has consequences (loss).  Another common Unknown Unknown related to person, place or thing that initiates depression in the human system is anger.  Again, I do anger.  I can't get angry unless I give power to a person, place, or thing to control my emotions.  If you can make me angry, I am the slave and you are the master!

The Unknown Unknowns in Depression

At the risk of offending someone, I'd like to share  my experience with depression and what appears to be the cause.  Depression is something I do, not something I get!  In other words, people, places,  or things  cannot depress me.  My misguided belief that you or the world must be fair causes a depressed state of mind.  Thinking that I must be more adequate invites the same depression.  Words lead to thoughts which are chemicals.  (in the brain)  There are certain words that create thoughts.  Depending on the world and people being fair initiates loss, which initiates psychic pain.  The pain comes from my automatic victimization.  The same results arrive from thinking I might be inadequate to manage this life.  Now I'm depending on being perfect.  Another struggle with loss and the pain that follows not being successful in everything I do.

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