A moment at a time
August 16th, 2010I've been depressed for a long time. This time seems to be worse, going on 7 weeks non-stop. Nothing new to anyone on this blog site. I thought I had it under control..kind of. I've dealt with it by drinking. I would escape by doing more harm to myself and my family. I actually commited myself to a facility recently. That was weird and foreign to me. But I am willing to do whatever it takes. It is really hard on my wife. She is very strong and supports me so much but I feel horrible for her.
I want to wake up and feel as I belong. I have this deceptive feeling as though I don't belong socially, professionally. I don't know why I feel insignificant. I was reading other blogs and could relate so much. It's scary...why are our thoughts so damaging. They are only thoughts. I know it's all in my head and brain chemistry. But I still find it hard to deal with the smallest tasks. I feel I've given up. It's so hard to except that. I can't even focus on work. The thought is somewhat crippaling.
I read all sorts of books and meditate but it isn't working the way it used to. As I am writing this it makes me sick to my stomach that I can't cope. Why is this so brutal, meds, therapy, talking to friends. I want it to be over, not the friends of course. I want to live my life. I want to appreciate the air I breathe. I want to take pleasure in the basics of life. The basics are different for everyone. I think we all want the same thing. To crack a smile enjoy our families, friends, a movie, gardening, the sunset. This is the first time I've reached out via the web and I hope to continue. I know we can find something, one thing to get us up and moving towards what we are here to do. God bless each and everyone of you and I will keep you all in my prayers.