need help
i have tried many things to get over this depression and nothing seems to work, what i need help with are ideas to get me through this. i cant stay on the phone 24/7 just to make myself happy by talkin to other people. i try to write my feelings down but that doesnt seem to accomplish anything. hobbies are becoming more like a chore more than soemthing fun so when i begin a task i end up putting it down and dwelling. so i am open for any suggestion. i thank each and everyone for reading and taking an interest on helping others and myself. again thanks and i am looking forward to responses.
missy
1 comment
Comment from: Mrs H [Member] 
I know that depression is so powerful, Missy. I know that with all of my heart. What can help? Sometimes medication can help. Sometimes changing your circumstances can help. It all depends on the type of depression you have, I suppose. If it is a chemical imbalance, medication will help you. If it is more circumstantial than anything, making any little change in your life might help you a lot.
As far as hobbies... I know what you mean. The only, "hobbies" that seems to work for me these days are crossword puzzles and reading books.
Good luck, Missy. Please do let me know how you are doing.
As far as hobbies... I know what you mean. The only, "hobbies" that seems to work for me these days are crossword puzzles and reading books.
Good luck, Missy. Please do let me know how you are doing.
01/09/10 @ 13:18
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