Help from work....
I've been emailing the HR Coordinator keeping her up to date with whats going on with me. She is really nice and keeps telling me I don't need to worry about work. Well she just rang about 5 mins ago to see how I am and wanted to see if she could arrange for me to go for a meeting with someone to do with occupational health so we can see why my anxiety is worst at work and take the right steps from there.
I know its going to take along time for me to get better from my depression but I want to, I want to feel happy again, it has been so long and such a bumpy road since I first got diagnosed with depression, all I want is to recover but I know I have to face the truths before I will be able to. Its just feels so diffecult