no progress..
May 27th, 2010
I'm just not sure what to do with myself anymore. I'm quite happy just to sit for hours, and not do anything. I don't feel the guilt of wasting my time, only the consequences that come from it.
I can't tell if I am getting better or worse, it's possible everything is just getting worse. I'm fine one minute, until someone says something to annoy me then I can't control what I do. I have scratch marks down my arm from what I did when I was frustrated, I know it's stupid and I shouldn't do it but I couldn't help it. It seems lame thinking about it now, how I should be able to help it and I should just be able to stop. It was more noticable than every other time, I noticed one bit was bleeding. I was ashamed of what I did, yet again. I'm always ashamed and try to cover it up whenever it happens. I don't like people to see or notice. I had to put on a hoodie to hide my arms from my parents, the last thing I wanted was them to ask me questions. Or just generally talk to me.
I know that I can be cruel sometimes, and I lie to myself saying that I don't mean to do it. But I do, and that is what annoys me the most about myself. I try to be cruel, I feel like I am protecting myself. But I just can't work out what from. I have no reason to be like this, but I just can't help it.
Now that he knows about what I think I thought it would imediately shed some weight off me, but that hasn't happened. I probably naively thought that he would become this new ultra sensitive person, but I shouldn't be expecting anything more from him. How could I when he is perfect the way he is now. He asks me how I am, and if I'm down he asks what's wrong. It may not seem like much but it's more than anyone else does.
I am sure all of this must annoy him, it's not fair on him. I don't want to be a nuisance to him, but I don't want to be without him. He gave me a list of things to do to improve my selfesteem, and set me a challenge to write 10 good qualities about myself, and 5 good things going on in my life right now. After only getting to 2 on each, he changed the numbers round so 5 qualities and 10 good things.
My qualities were lame, but I simply couldn't think of anything to write that I liked about myself. But I did manage to find 5. However I included things like "tanable skin" and "soft lips" in there, so it doesn't really count..
I would like to be able to say that I one day, I would like to be able to write 10 qualities down without thinking, and mean it. But I can't, because deep down I still think I deserve this, and that I will be going to hell for my selfishness. If there is hell that is..?
Eurgh, oh well. I'll just plunder on..
1 comment
You might also want to try writing a letter to people that you feel you treat badly just to let them know what's going on with you. It's so much better to put your feelings onto paper when you can't express them verbally. It may give you closure
All the best:)
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